It's that time of year again...chilly weather, cool runnings!

Winter is here...I'm not sure if its official but the thermostat tells me it is and that's all I need to know.  Wet and cold runs have been all the rage here for the last couple of weeks and it doesn't look like it will get any better any time soon. The best welcome back to running after nursing an acute bout of Achilles tendonitis? Well its certainly invigorating.  Of course, I'll have my trusty Zeros tucked in my shorts if I need them.  Come on weather, do your worst.

Enjoy the (cold) run,


Emma Weir
Emma Weir